MAMA & ME YOGALATES AT KALEIDOSCOPEPARK
Fridays 9:30am

The class you come to when you want to feel good in your body, connect with other moms, and not have to worry about what to do with your kids.

Mama & Me Yogalates is a flowing, feel-good blend of yoga and Pilates-inspired movement — designed to strengthen, lengthen, and energise your body from the inside out. The music is good, the pace is real, and the community is the kind that sticks.

Pregnant, postpartum, or somewhere further into motherhood — all moms are welcome. Your littles are always welcome by your side.

What to expect:

• Flowing yoga and Pilates-inspired movement

• Strength, mobility, and breathwork — safe for every stage of motherhood

• Warm, welcoming community of real moms

• Outdoors — fresh air, open space, and all the good chaos that comes with it

Who this is for:

• Any mom, any stage, any little

• Pregnant and wanting to keep moving in a fun, low pressure environment

• Postpartum and ready to move with your baby by your side

• Further into motherhood and wanting an hour that is yours

• Children of all ages welcome — babies, toddlers, preschoolers

What to bring:

• Bring your own mat if you have one, comfortable clothes, and a water bottle. 

Class Packs:

Please note: In the event of inclement weather, the Friday outdoor class at Kaleidoscope Park will move online. Registered participants will be notified by email by 8:00am the morning of class. Please also check our Instagram page for the latest updates.

Refund Policy: All class pack purchases are non-refundable.