MAMA & ME YOGALATES AT CHEEKY MONKEYS PLANO

Mondays at 9:30 AM

The class you come to when you want to feel good in your body, connect with other moms, and not have to worry about what to do with your kids.

Mama & Me Yogalates is a flowing, feel-good blend of yoga and Pilates-inspired movement — designed to strengthen, lengthen, and energise your body from the inside out. The music is good, the pace is real, and the community is the kind that sticks.

Pregnant, postpartum, or somewhere further into motherhood — all moms are welcome. Your littles are always welcome by your side.

What to expect:

• Flowing yoga and Pilates-inspired movement

• Strength, mobility, and breathwork — safe for every stage of motherhood

• Warm, welcoming community of real moms

• Indoors — climate controlled, baby-friendly space

• Stay for play at Cheeky Monkeys afterwards included in the price

Who this is for:

• Any mom, any stage, any little

• Pregnant and wanting to keep moving in a fun, low pressure environment

• Postpartum and ready to move with your baby by your side

• Further into motherhood and wanting an hour that is yours

• Children of all ages welcome — babies, toddlers, preschoolers

What to bring:

• Bring your own mat, comfortable clothes, and a water bottle.

Class Packs:

Refund Policy: All class pack purchases are non-refundable.