BIRTH IS THE BEGINNING. POSTPARTUM LASTS A LIFETIME. GRACE IS HOW WE MEET IT.
Guided with Grace: Birth & Postpartum Coaching
An empowering coaching experience designed for women who want trusted support and planning while preserving the privacy and intimacy of their birth experience.
Whether you’re preparing for birth, navigating postpartum, or both — you deserve someone in your corner who can help you feel clear, confident, and supported every step of the way. This package is perfect if you’re seeking advice, perspective, and a plan, but don’t necessarily need or want a full birth or postpartum doula present during your journey.
What’s Included
Free Connection Call – We’ll connect to see if we’re a great fit and talk through your needs and goals.
Three 60-Minute Coaching Sessions
Create your vision and goals for birth & postpartum
Work through big decisions, questions, and uncertainties
Address fears, doubts, or worries with practical tools and emotional support
Co-create your Birth Plan and Postpartum Plan so you feel empowered for birth and beyond
Learn practices and receive resources to support your emotional, mental, and physical well-being during pregnancy, birth, and postpartum
Ongoing Text/Email Support – For those “I just need to ask someone” moments between sessions.
Postpartum Reflection Visit (Virtual or In-Home for Frisco & Surrounding Area) – We’ll revisit your birth and early postpartum experience, celebrate wins, process challenges, and adjust your postpartum plan to support your evolving needs.
Perfect For You If...
You want a trusted guide for your pregnancy, birth, and postpartum journey
You value having a clear plan paired with emotional and practical support
You want expert coaching while honoring your desire for an intimate, private birth environment
You’re seeking personalized tools and resources to support your whole well-being
Investment: $575
Postpartum Support: Before Baby Arrives
Build Your Nest — A Holistic Postpartum Education Course
Think of it as childbirth education and birth planning but for postpartum and life beyond birth.
Everyone talks about the birth plan—but what comes after? The short answer: a lot.
The stretch of time between birth and your six-week OB-GYN visit is often overlooked, yet it’s one of the most tender, transformative seasons of your life. Recovery, rest, feeding, identity shifts, and the need for real support all come into focus—and having a postpartum plan makes all the difference.
Build Your Nest is a thoughtful, heart-centered course designed to help you prepare for life after birth with intention, clarity, and care. By the end of this course, we’ll co-create a postpartum plan that honors your need for healing, nourishment, emotional well-being, and connection—so you’re not just “getting through,” you’re being held through it all.
While no plan can guarantee how your postpartum will unfold, having one ensures you’ve taken the time to reflect on your needs, name your priorities, and communicate them to your support system—greatly increasing your chances of receiving the help you need when it matters most.
Let’s build your nest—so you can land softly.
What’s Included:
4 hour course
Build Your Nest postpartum planning workbook
Warm herbal tea & water during each session
Space for reflection, preparation, and meaningful conversation
Investment:
$200 per person (small group: 3–6 women, including Build Your Nest postpartum planning workbook)
$400 private 1:1 session
Postpartum Support: Before Baby Arrives
Gather & Nest — Nesting Celebration Planning & Co-Hosting
Because preparing for postpartum deserves a celebration too.
Baby showers are full of gifts. Nesting celebrations are full of support. While a baby shower celebrates the baby, a nesting party honors you—the mother—and the sacred transition ahead.
This gathering is a heart-centered, hands-on alternative to the traditional baby shower. Together, we’ll rally your closest loved ones to help prepare your home, organize your support systems, and lovingly stock your postpartum space. Think: crib-building, baby-clothes folding, meal prepping, and more. It’s an act of community care, rooted in intention and love.
As your doula and co-host, I’ll help you plan a gathering that’s both purposeful and joy-filled. This isn’t about games or guess-the-baby-food—it’s about gathering your village to help lighten your load and nurture your nest.
What’s Included:
Build Your Nest postpartum planning workbook: While this workbook can be completed on your own, I highly recommend pairing this with the Postpartum Planning Course listed above for a deeper, guided experience.
45-Minute Planning Call: A personalized session with you and/or your co-host to align on your vision, clarify priorities, and walk through the celebration flow so your gathering is both joyful and productive.
Nesting Celebration Toolkit: A thoughtfully curated digital toolkit that takes the guesswork out of planning and organizing. Includes:
An invitation template + guidance on who to invite
A task list with roles for guests (crib assembly, postpartum station setup, meal prep etc.)
A supply checklist for nesting success
Example nourishing recipes with ready-to-shop ingredient lists for postpartum meal prep
A meal train list set-up
A group intention-setting guide to root the event in love and connection
Meal Train Setup: The set-up of a Meal Train or preferred meal delivery schedule to ensure continued nourishment in the weeks after baby arrives.
Fresh Flowers: A simple bouquet to add a touch of beauty and ritual to your nesting day (DFW area only).
3-Hour Co-Hosted Nesting Celebration: I’ll co-host, guide your guests through supportive tasks, answer questions, and help the event flow smoothly—so you can feel celebrated, not overwhelmed. Whether we’re folding baby clothes, preparing meals, building a diaper station, or reading affirmations aloud, this is a meaningful moment of connection and progress. My role is part facilitator, part doula, part loving village member.
Investment: $450
Available in-person (DFW area only)
Postpartum Support: After Baby Arrives
One Day Reset
Perfect for the moments when you just need a little extra support—right now. Whether it’s a tough day, a sleepless night, or you simply need a few uninterrupted hours to rest, shower, or regroup, this one-time visit is designed to help you reset, recharge, and feel more like yourself again.
Includes: 4 hours of dedicated postpartum care
Investment: $220
Two-Week Anchor
Think of this as your steady hand through the early days. Whether your partner is back at work or you’re adjusting to your new rhythm, this package offers consistent support to help ease the transition. From meal prep and sibling care to baby holding while you shower or nap, you're never alone in the laughs, questions, or emotions of early motherhood.
Includes: 12 hours of support
Investment: $600
Fourth Trimester Nest
Your soft landing for the fourth trimester. This extended support package offers ongoing care through the first three months of postpartum. Ideal for mothers recovering from a cesarean, those with older siblings, traveling partners, or anyone without a nearby village—this is the ultimate gift of grace, presence, and peace as you settle into your new normal.
Includes: 24 hours of support
Investment: $1,080
Hourly Postpartum Support
Need a little more time, space, or support beyond your initial package? Whether it's an extra set of hands, a listening ear, or help navigating the ever-changing flow of postpartum life, you can extend your care with flexible, personalized support tailored to meet you exactly where you are.
Investment: $60 per hour (3-hour minimum)
OfferingTree