Prenatal Yoga Circle is a 6-week small-group series designed to support your body and nervous system throughout pregnancy. Each class offers slow, pregnancy-specific movement, intentional breathwork, and space to settle into your body in a safe, supportive environment.

This series is for expecting mothers who want consistency, connection, and guidance they can trust — without pressure or overwhelm.

Series #1: Tuesday April 7 - Tuesday May 12

Dates: Apr 7, 14, 21, 28 | May 5, 12

Time: Tuesdays 7:00 - 8:00 PM

Location: Triada Chiropractic (Frisco, Texas)

Cost: $180 for the 6-week series

Meet you on the mat, mama!

PS. If the course has already started, but you would like to join, send me an email and you can join at a prorated rate.

PPS. If you want to join but you're out of town some of the weeks or you don't even live in the area, you can also join via Google Meet.

PPPS. The first 3 participants to sign-up will get a 15% discount on the 6-week series. Use the code PRENATAL15.