Pregnancy and postpartum are two of the most physically and mentally demanding seasons a woman ever goes through, and most women are left to figure them out with no plan, no guide, and no one in their corner. This membership is that plan.
Welcome to the Mothering With Grace Membership!
Created by Kaitlyn Grace Schaefer, Prenatal and Postnatal Coach, the MWG Membership includes over 75 classes across two full programs, tailored to guide you through every stage of pregnancy and postpartum.
Pregnancy With Grace is 40 weeks of safe and effective practice to train your body and mind for birth throughout pregnancy.
Postpartum With Grace is 8 weeks of core and pelvic floor recovery to help you reconnect with your body after birth.
This isn't another fitness membership. It's an intentional practice that trains your body and mind for birth, then helps you reconnect with your core and pelvic floor afterward.
When you join the MWG Membership, you get exclusive access to:
Pregnancy With Grace: 40 weeks of practice to train your body and mind for birth.
Postpartum With Grace: 8 weeks of core and pelvic floor recovery to help you reconnect with your body after birth.
Monthly Live Class: practice together, live online, every month, so you're never showing up to this alone.
Private Community WhatsApp Group: direct access to Kaitlyn Grace Schaefer, internationally renowned prenatal and postnatal coach, and other women in the same season as you.