Hey Mama, this is all about you.

Supporting you through pregnancy, birth, postpartum, and motherhood with yoga, education, and community rooted in grace.

Welcome to Mothering With Grace.

What if we prepared for postpartum — and life beyond birth — with the same intention and care we bring to birth itself, and lived in a culture that nurtured mothers as deeply as it does babies?

The health of your baby matters — and so does yours. I’ve been there too, and I know that when we nurture mothers with the same love and attention we give our babies and children, everyone thrives.

Mothering With Grace supports women and their families across Frisco and the Dallas–Fort Worth area — and online, wherever you are in the world.

Offerings:

Prenatal Yoga, Postnatal Yoga, Vinyasa Yoga, Restorative Yoga & Yin Yoga

Birth Preparation Classes

Postpartum Preparation Classes

Matrescence Education & Coaching

When both baby and mom are doing well, we all do well.

Mothering with Grace is focused on maternal health and wellness from pregnancy, birth, postpartum and beyond into motherhood. This means getting the emotional and the physical support for your journey through motherhood but also equipping yourself with information and resources to make informed decisions that are best for your baby AND for you. This is mothering the mother. This is Mothering With Grace.

My doula and yoga experience jive and flow together to support a holistic maternal health approach.

In my role as a doula, I am a non-medical professional that guides women with emotional and physical support, as well as information and resources through pregnancy, birth and postpartum to empower them to have a positive experience. As a yoga practitioner, I specialize in prenatal and postnatal yoga to nurture your mind, body and spirit.

My Philosophy

Mothering With Grace is focused on empowering women to have a positive experience in pregnancy, birth, postpartum and motherhood. When a woman has agency, feels supported, can get what she needs (without being made to feel like a burden) and she is respected by the people accompanying her from pregnancy through to postpartum and beyond, she is much more likely to have a positive experience.

"Your mind and body will last longer than any expensive stroller, clothing, crib, toys or other fancy baby gadgets. If you invest in anything, let it be your mental and physical health. Your memories of pregnancy, birth and postpartum will last a lifetime, those other things will not.”

— Mothering With Grace

Kaitlyn is an incredibly loving and caring doula. From the very beginning, I felt completely comfortable and well taken care of with her by my side. She always listened attentively, and I always felt truly understood. Thanks to her support, I felt well prepared for both the birth and the time afterward. Her calm presence, warmth, and expertise gave me so much confidence and peace of mind. I can wholeheartedly recommend having Kaitlyn as your doula – she is simply wonderful!
- V.K.
I’m so glad I signed up for this prenatal class! It made me feel prepared, confident, and supported going into this next stage of life. Kaitlyn explained everything clearly and answered all of our questions with patience and care, the prenatal yoga was such a gift. It helped me release tension, connect with my baby, and practice breathing techniques that make me feel calmer and more prepared for birth. Kaitlyn created such a welcoming and supportive environment—I left feeling more confident and at peace. I would highly recommend this class to any expecting mom!

- J.R.
Kaitlyn is amazing and has such a big heart to help mommas learn and adapt well into the chapter of being a mom and learn how to take care of themselves during the postpartum period. Her class was so helpful and I really enjoyed learning how to connect with my body through her prenatal yoga class!
-M.C.
Kaitlyn has a wealth of knowledge and is an incredible educator. I immediately felt at ease with her and as if I was talking to an old friend. Just in the few hours I spent with her, I learned so much and felt confident in my laboring and post natal planning. She’s also a wonderful prenatal yoga instructor who I will be seeing again throughout my pregnancy. I couldn’t recommend her services more!

-M.H.
Kaitlyn is an exceptional individual whose unwavering dedication and commitment to others shine through in everything she does. As a doula, she brings a rare combination of thoughtfulness, compassion, and professionalism to her care for women and their families; so you can rely on knowing she will create a warm and supportive environment for every expecting mother she works with.

- A.A.
Kaitlyn brings so much with her as your doula. She has a deep understanding on how our bodies and emotions work and how to support movement during pregnancy and birth. Her calm will be your calm as you move through the journey of meeting your baby.
- A.M.
Kaitlyn is an exceptional prenatal yoga instructor and doula whose support has made a profound difference in my pregnancy journey. Her weekly classes are a source of calm and confidence, and her compassionate guidance has been invaluable, especially as a first-time mom. Thanks to her care and expertise, my mental and emotional well-being have greatly improved. She truly goes above and beyond to empower and uplift the moms she works with.
- S.F.