Everyone talks about the birth plan—but what comes after? The short answer: a lot.

The stretch of time between birth and your six-week OB-GYN visit is often overlooked, yet it’s one of the most tender, transformative seasons of your life. Recovery, rest, feeding, identity shifts, and the need for real support all come into focus—and having a postpartum plan makes all the difference.

Build Your Nest is a thoughtful, heart-centered course designed to help you prepare for life after birth with intention, clarity, and care. By the end of this 6-hour course, we’ll co-create a postpartum plan that honors your need for healing, nourishment, emotional well-being, and connection—so you’re not just “getting through,” you’re being held through it all.     

While no plan can guarantee how your postpartum will unfold, having one ensures you’ve taken the time to reflect on your needs, name your priorities, and communicate them to your support system—greatly increasing your chances of receiving the help you need when it matters most.

Let’s build your nest—so you can land softly.

What’s Included:

• 6-hour workshop (divided into 3 sessions, 2 hours each)

• Build Your Nest postpartum planning workbook

• Warm water & herbal tea during each session

• Space for reflection, preparation, and meaningful conversation
  
  

Investment:

• $300 per person (small group: 3–6 women)

• $400 private 1:1 session
  
  

Available virtually or in-person (DFW area only).

Because preparing for postpartum deserves a celebration too.

Baby showers are full of gifts. Nesting celebrations are full of support. While a baby shower celebrates the baby, a nesting party honors you—the mother—and the sacred transition ahead.

This gathering is a heart-centered, hands-on alternative to the traditional baby shower. Together, we’ll rally your closest loved ones to help prepare your home, organize your support systems, and lovingly stock your postpartum space. Think: crib-building, baby-clothes folding, meal prepping, and more. It’s an act of community care, rooted in intention and love.

As your doula and co-host, I’ll help you plan a gathering that’s both purposeful and joy-filled. This isn’t about games or guess-the-baby-food—it’s about gathering your village to help lighten your load and nurture your nest.

What’s Included:

• Build Your Nest postpartum planning workbook
  While this workbook can be completed on your own, I highly recommend pairing this with the Postpartum Planning Course listed above for a deeper, guided experience.

• 45-Minute Planning Call
  A personalized session with you and/or your co-host to align on your vision, clarify priorities, and walk through the celebration flow so your gathering is both joyful and productive.

• Nesting Celebration Toolkit
  A thoughtfully curated digital toolkit that takes the guesswork out of planning and organizing. Includes:

  • An invitation template + guidance on who to invite

  • A task list with roles for guests (crib assembly, postpartum station setup, meal prep etc.)

  • A supply checklist for nesting success

  • Example nourishing recipes with ready-to-shop ingredient lists for postpartum meal prep

  • A meal train list set-up

  • A group intention-setting guide to root the event in love and connection

• Meal Train Setup
  The set-up of a Meal Train or preferred meal delivery schedule to ensure continued nourishment in the weeks after baby arrives.

• Fresh Flowers

  A simple bouquet to add a touch of beauty and ritual to your nesting day (DFW area only).

• 3-Hour Co-Hosted Nesting Celebration
  I’ll co-host, guide your guests through supportive tasks, answer questions, and help the event flow smoothly—so you can feel celebrated, not overwhelmed. Whether we’re folding baby clothes, preparing meals, building a diaper station, or reading affirmations aloud, this is a meaningful moment of connection and progress. My role is part facilitator, part doula, part loving village member.
  
  

Investment: $450

Available in-person (DFW area only)

Looking for additional support to prepare for your fourth trimester while you are still pregnant and patiently awaiting baby to arrive? Reach out and let’s discuss your needs.

Investment:

• $125/hour