Prenatal Yoga
For expecting moms (all trimesters)
A PRENATAL CLASS TO:
- Help you connect with your changing body & mind
- Prepare for birth
- Feel supported
Regular Weekly Classes starting Tuesday, September 9th
@Social House Chiropractic in Prosper, TX (11:30 AM - 12:30 PM)
@True Light Chiropractic in Celina, TX (6:30 PM - 7:30 PM)
Investment: $30 per single class | $135 per 5-week session
Mama & Me Yoga
For moms + babies (0-5 years)
A POSTPARTUM CLASS TO:
- Help you reconnect with your changing body & mind
- Bond with your baby
- Find community
Regular Weekly Classes starting Tuesday, September 9th
@Social House Chiropractic in Prosper, TX (10:00 AM - 11:00 AM)
Investment: $30 per single class
Special Events / Private 1:1
Planning a baby shower, nesting party, or just looking for some quality time with your closest friends before baby arrives—or after baby is here?
I offer private small group sessions tailored just for you—whether it’s a relaxing prenatal yoga class, gentle postpartum movement, or a meaningful way to connect and celebrate this season of life.
And if none of my regular class times work for you—I also offer private 1:1 sessions for Prenatal or Mama & Me Yoga, designed around your unique schedule and needs.
Reach out to learn more and create something special together.