Prenatal Yoga
For expecting moms (all trimesters welcome)
A PRENATAL CLASS TO:
- Help you connect with your changing body & mind
- Prepare for birth
- Feel supported
SCHEDULE
FREE Community Class
Tuesday, August 5th 2025 @ Social House Chiropractic in Prosper, TX
Time: 11:30 AM - 12:30 PM
Tuesday, August 12th 2025 @ True Light Chiropractic in Celina, TX
Time: 6:30 PM - 7:30 PM
Regular Weekly Classes starting Tuesday, September 9th
@Social House Chiropractic in Prosper, TX (11:30 AM - 12:30 PM)
@True Light Chiropractic in Celina, TX (6:30 PM - 7:30 PM)
Investment: $30 per class
Mama & Me Yoga
For moms + babies (6 weeks to crawling)
A POSTPARTUM CLASS TO:
- Help you reconnect with your body
- Bond with your baby
- Find community
SCHEDULE
FREE Community Class
Tuesday, August 5th @ Social House Chiropractic in Prosper, TX
Time: 10:00-11:00 AM
Regular Weekly Classes starting Tuesday, September 9th
@Social House Chiropractic in Prosper, TX (10:00 AM - 11:00 AM)
Investment: $30 per class
Special Events / Private 1:1
Planning a baby shower, nesting party, or just looking for some quality time with your closest friends before baby arrives—or after baby is here?
I offer private small group sessions tailored just for you—whether it’s a relaxing prenatal yoga class, gentle postpartum movement, or a meaningful way to connect and celebrate this season of life.
And if none of my regular class times work for you—I also offer private 1:1 sessions for Prenatal or Mama & Me Yoga, designed around your unique schedule and needs.
Reach out to learn more and create something special together.