Labor with Grace

A Couples’ Preparation Class for Birth

Birth is unpredictable—but you don’t have to walk into it feeling unprepared. When contractions begin, the difference between fear and confidence often comes down to knowing how to breathe, move, and lean on each other.

That’s why I created Labor with Grace, an interactive in-person class for expectant parents who want to step into birth feeling calm, confident, and connected.

This isn’t a lecture or a full childbirth education series—it’s hands-on, practical, and designed to give you and your partner real tools for coping, advocating, and working as a team during labor.